Course curriculum
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1
Welcome to The Liberation Tool Kit!
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How to navigate this course
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Liberation Tool Kit "The Why"
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2
Self-Care Module
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Liberation Toolkit ™ Self-Care Module
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Lesson 1 | The Stories We Tell...
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Lesson 2 | Self-care versus Self-Love
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Lesson 3 | Introduction to Mindfulness
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Lesson 4 | All the Radicals
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Lesson 3 | Self-care Plans
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Lesson 4 | The Benefits of Psychotherapy
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